Can I Get Clean On My Own? before-rehab

Getting Assistance For An Addiction

Trying to quit drugs by yourself is hard and could be risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Making the decision to go into rehab is a big one and should not be made lightly. You may face a lot of difficulties during the rehab like first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


Rehab centres can help you in various ways even if you find yourself uncertain about it. These rehab centres will surely help you get recover.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres offer comfort in a welcome environment and offer sobriety tools including

  • Supervised alcohol or drug detox
  • Demonstrated treatments and assist meetings.
  • Support long-term wellness treatments and Ongoing therapy
  • Relapse prevention

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CALL US NOW ON 0800 772 3971



Why Can't I Get Dry On My Own?

Making sure you are safe in case of severe reactions and lasting sobriety are two of the main reasons you should look for medical supervision during detox. Alcohol and some drugs can cause dangerous side effects during detox and can be deadly if not monitored by medical professionals. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Rehab centres are set up to help patients every step of the way. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Many of the aspects that enter your personalized program are

  • How addicted you are
  • What you are addicted to
  • The existence of co-occurring disorders
  • Family atmosphere and social groups

The Dangers Of Detoxing Alone

Alcohol or drug addiction means the person cannot function physically, mentally and emotionally without first taking the offending substance. The mind and body have become accustomed to the substance.

Stopping to use the drug suddenly will cause an upheaval in the system, upsetting the balance and causing withdrawal symptoms that can sometimes be far-reaching.

For you to be sober in the future, you need to make the huge and hard decision to seek help first. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 772 3971


Withdrawal can be dangerous as some of the side effects include suicidal thoughts, depression, fits, heart failure so for safe detox the help and supervision of medical professionals is a must.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Medical Detox And The Drugs That Require It

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • This monitoring is even more essential when it refers to some drugs and principally for heavy users.
  • This is a list of some of the drugs that need a supervised medical detox
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

This is not a long list, however, if you abuse these substances there are consciences.

During detoxification, a medication that helps in the process may be administered to you. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Do You Want Help Today

Call us now on 0800 772 3971 to get help and understanding from our friendly staff.


Call us today on 0800 772 3971 for the types of rehab available and even though there are a lot of types of therapies, settings and treatments, there are just two predominant kinds of rehabilitation inpatient and outpatient.

Inpatient treatment - This is a residential rehab which includes comfortable accommodation and 24 hour medical staff care. Surround yourself within healthy environment, getting personal attention, having right to use ongoing training and education-these help you to decrease your persuasion. These all are the benefits.

Outpatient Treatment - As an outpatient, You visit a treatment centre during the day for therapy but go home in the evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Inpatient Treatment works very well for those with ingrained addictions, but those with mild addictions will find themselves doing well in an outpatient clinic.


The Importance Of Support During Recovery

Although you believe you can do detoxing securely by yourself, it's necessary to consider the social factor of going over a treatment program. Being able to interact with others who are in the same boat with you gives you the strength and encouragement to pull through and not go back.

A study carried out in the 1970s showed that people living in poverty were prone to drug addiction. Psychologist Bruce K. Alexander a Canadian did an experiment that showed that rats put in a dark solitary place, they chose drug-infused water over clean water developing addiction quite fast. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. This case illustrate the importance of support, communications and relations.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Connection with family, counsellors, sponsors or other in recuperation may offer the encouragement and effect needed to accomplish sobriety.

  • Adequate social support should be given to the user whilst recovering, this can be done by
  • Emotional - someone to speak about their sensations, to assist entertain them with positive talks or to be a shoulder to cry on.
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Feedback - Dishing out congratulations for meeting goals, acknowledging his / her passing milestones, also kindly giving criticism, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

How Will Rehab Assist Me In The Long-Run?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. You are enable yourself for a long-term sobriety, after taking help of alcohol abuse from experts